Sunday, October 5: How to transition off of hormonal birth control + IUDs
 

• Overview of how hormonal contraceptives work and the longterm impacts on the body + womb-psyche of a woman

• How to physically support the body with food, herbs, and daily practices in the prepare and repair phase before transitioning off of hormonal birth control 

• Cultivate spiritual tools + practices to reconnect with fertility and creative life force capacity

Sunday, October 12: Bio-intuitive fertility tracking
 

• Understand why period tracker apps cannot accurately predict your ovulation + fertile window

• Begin cycle tracking with the moon phases and learn to reconnect with your lunar feminine nature

• Learn how to intuit your body's fertility signals through observing cervical mucus patterns, energy levels, basal body temperature, libido, appetite, deep embodied knowing, and dreams

Sunday, October 19: Plants for pregnancy prevention + conscious contraception
 

• Move away from fear and urgency around a potential unplanned pregnancy and move towards an aligned and trusting ability to respond to the situation with ease and clarity

• Develop your own personal relationship with emmenagogues (herbs that promote bleeding) and hormonal modulators (herbs that shift your estrogen + progesterone levels) that can be worked with during the "Golden Window" of your menstrual cycle

• Learn how to have mature conversations with male partners about how you will collectively keep sperm from entering into your vagina during your fertile window
   

$33 FOR ACCESS TO ALL THREE CLASSES
Along with my extensive resource guide
(that's only $11 // class ... what a smoking deal!!!)​​